"Build the Body You Want" Fitness E-book (Women)

In this E-book you will get in depth directions on how to:

• Figure out your body type
• What to do in order to gain or lose weight
• Grocery list of foods needed to fuel your body
• Gym workout regimenI'm on this journey with you! You have to be dedicated and consistent in order to see the results you want. This E-book is for you if you're looking to tone your muscles, burn fat, have a more sculpted physique, and eat healthier.

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